Masters of Mindfulness: Transforming Your Mind and Body

APPROPIATE

2018 / 1 temporadas

Rating0

Genres

Documentary

Synopsis

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

Directors

Actors

Shauna Shapiro

Juna Mustad

Rick Hanson

Kristine Carlson

Mike Robbins

Amishi Jha

Elissa Epel

Jessica Graham

Dacher Keltner

Wallace J. Nichols

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