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The Firm - Maximum Body Sculpting

APPROPIATE

2003 / 49min.

Rating0

Genres

Synopsis

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Directors

Anna L. Benson

Actors

Tracie Long Ginger Brown Kimberly Brown Jeanne A. Copelston Carissa Foster Walter James Monica Scott Nancy Stevens Lisa Kay Patti Walpole

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