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Paula Abdul Cardio Dance

Who said exercise has to be like work?

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2000 / 45min.

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Synopsis

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

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Paula Abdul

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