Hack Your Health: The Secrets of Your Gut

Have You Seen the Listers?

From award-winning filmmaker Eddie Martin comes an up-to-the-minute snapshot of the life and creative processes of outspoken ‘visual freedom fighter’

2018

Plague at the Golden Gate

Discover how the 1900 outbreak of bubonic plague set off feat and anti-Asian sentiment in San Francisco. A fascinating medical mystery and timely exam

2022

Michael Mosley The Doctor That Changed Britain

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almo

2024

Living Proof

Diagnosed with multiple sclerosis, documentarian Matt Embry takes viewers on a transnational journey — from Italy to Canada, and from the lab to the h

2017

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie trac

2016

Air Fryers: Are They Worth It?

Denise Van Outen lifts the lid on Britain's air fryer obsession and asks the questions on everyone's lips... how do they work, what can we cook in the

2023

Jayne Middlemiss: Love Yoga

Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well bei

2005

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Session 4 covers the function and conditioning of the triceps and chest muscles.

1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

1994

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Covers the function and training of the muscles of the abdomen, calves, and forearms.

1994

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

1994

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing

1994

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-ran

1994

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond t

1994

Grey Ambition

Canadian seniors over 65 are staying active through philanthropy, the arts, volunteerism, education, entrepreneurship, or the workplace. Profiled here

2014

Perfect Strangers

What lies beyond the art of giving and receiving? Ellie, a liberal Democrat and kind-hearted masseuse, decides she wants to share the gift of life wit

2013

Yoga Journal – Complete Home Practice

Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yog

2011

Connor McDavid: Whatever it Takes

Connor McDavid: Whatever it Takes follows the most physically and emotionally challenging offseason of Connor McDavid's career. This documentary is th

2020

Un écran de fumée

2024

Jane Fonda's Sports Aid

Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained

1987