Home / Catalog / Movie /
Descubre como ahorrar en tus suscripciones con Sharingful

Rodney Yee's Advanced Yoga - 2 Hip Opening Routine

APPROPIATE

2006 / 25min.

Rating0

Genres

Synopsis

Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.

Directors

Actors

Rodney Yee

Similar

For any questions, you can contact us via email. Remember that you can also write to us through the chat in the bottom right corner.