Mindfulness: Be Happy Now

Happiness is just a breathe away

APPROPIATE

2015 / 84min.

Rating9.5

Genres

Documentary

Synopsis

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Directors

Actors

Sharon Stone

Oliver Stone

Cesar Millan

Thích Nhất Hạnh

Deepak Chopra

Sister Chân Không

Sister Dang Nghiêm

Similar

Unit of Difficult Patients: What Future for the Criminally Insane?

With unique and exclusive testimonies from doctors, nurses, loved ones, and patients we go behind closed doors to examine a high security psychiatric

2017

7.5

Terapia de parejas

2024

0.0

Walk with Me

Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic community who practice the art of mindfulness with

2017

5.7

Dear Dad

2024

0.0

Quiet Storm: The Ron Artest Story

In the world of professional sports, no American athlete ever came back from a mental health disorder....until Ron Artest, now known to the world as M

2019

7.3

Into Great Silence

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for

2005

7.0

PTSD911

First Responders sign up to serve; they risk their lives and their mental health to respond to someone’s worst day. Who will rescue them? PTSD911 is a

0.0

De Laatste Dagen van Aurelia Brouwers

2018

0.0

Ernie & Joe

Ernie & Joe follows two officers with the San Antonio Police Department mental health unit who are diverting people away from jail and into mental hea

2019

6.6

Mannen Henger

2023

10.0

The Hasty Man Drinks His Tea with a Fork

A blend of drama and documentary, this film follows several people caught up in the turmoil of the modern world. The drama centres on a woman who has

2003

0.0

The Fiend

Joe wants to be a rapper. Max wants to be a filmmaker. They go to a secluded house in rural Virginia to document the production of Joe's demo CD. But

2011

5.0

Greta Garbo: Leave Me Alone

An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and loneliness still captures us.

0.0

The Way of the Psychonaut

The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and psychedelic psychotherapy pioneer. Stan’s quest fo

2020

6.5

Hilinski's Hope

Seven months after the death of Washington State quarterback Tyler Hilinski, his parents cope with their grief and memories.

2019

0.0

Outside the House

This film is not about statistics, or science, or theories, or practices. It’s about mental health and courageously sharing our stories so others will

2017

0.0

Chasing The Lion

Chasing The Lion is the story of Lionel Sanders' ascent from drug abuse and mental illness to one of the best up-and-coming long-distance triathletes

2017

0.0

Shiny Objects - The Conductor with ADHD

Recently diagnosed with ADHD, a symphony conductor uses the career shutdown of the 2020 pandemic to dive into her mental health. She looks for ways to

2022

0.0